REAL PEOPLE
Six Weeks Looks
Like This.
Actual New You clients, actual six-week windows.
In-person and online coaching. Custom programming built around you. A coach who actually shows up — not an app that just tracks you.
Everything below is included the moment you're in — nothing hidden, nothing upsold mid-program.
Built around your goals, schedule, and starting point — not a generic plan everyone gets.
Real coaching from Coach Jon Q — check-ins, corrections, and a plan that adjusts as you go.
Full access to our sauna and cold plunge — normally booked separately, included here.
Train alongside a group that's on the same six-week clock — not alone in an app.
Actual New You clients, actual six-week windows.
Full transparency. What you see is what you pay.
Not local to Santa Monica? Summer Shred is also offered as an online coaching program — pricing and structure are a bit different, so we'll walk you through it on your call.
Apply anyway →This program is built for people ready to start now — not "someday." If that's you, apply below.
Apply for Summer Shred